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Walking our way to wellness! Thrilled to share this eye-opening CNN article that delves into the fascinating relationship between walking speed, physical therapy, and overall well-being. Discover how a simple stroll can be a powerful tool in enhancing gait and promoting better health. From physical therapy benefits to unlocking the secrets of a healthier lifestyle, this read is a game-changer! Let's lace up our shoes and explore the transformative journey of walking! 🌈 Check out the article: https://lnkd.in/gRpzcJc4

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