KinwellHealth

Kinwell is thrilled to welcome Dr. Richard Beukema to our East Wenatchee clinic. Dr. Beukema received his medical degree from the Temple University School of Medicine in Philadelphia and completed his residency at the University of Utah. He has been practicing in the Wenatchee area since 2015. "My goal is to provide high-quality comprehensive preventative care and disease management to all of my patients.” Dr. Beukema treats patients of all ages and is accepting new patients right now. To schedule an appointment with him or one of our other excellent clinicians, visit us at Kinwellhealth.com or call us at 833-411-5469.

Behavioral health is just as important as physical health, and neglecting one can impact the other. That’s why Kinwell offers in-person and virtual access to both primary care and behavioral health clinicians. Learn more about Kinwell’s whole-person approach to healthcare and how it can help your team manage every aspect of their care today! https://bit.ly/3UKJsgI #MentalHealthAwarenessMonth #mentalhealthmatters

A heart-healthy diet is the best way to prevent or reverse heart disease, including high blood pressure. Take a look at some of the recipes we recommend for a happy heart. Show your heart some love, not just in February but all year long. Schedule an appointment with a Kinwell clinician to discuss any heart health concerns you may have. Designed just for Premera Blue Cross and LifeWise members, see what more personal primary care is all about. Kinwellhealth.com 833-411-5469

Welcome to spring when days are longer, the weather not quite so wet, and the great outdoors burst with life. April is National Move More Month, a great time to consider your fitness. Whether you putter in the garden, walk around the block, or hike over mountains, a more active routine will build strength and stamina after less-active winter months. If you are looking to make impactful and positive changes to your health, call 833-411-5469 or visit Kinwellhealth.com to schedule your appointment. Designed just for Premera Blue Cross and LifeWise members, come see what more personal primary care is all about.

We read for pleasure and for education, but we should also read for our health. The six pillars of lifestyle medicine—nutrition, physical activity, restorative sleep, social connection, stress management, avoidance of risky substances—have inspired this month’s reading list.There is no shortage of books detailing how healthy-habits can impact our long-term well-being. Your Kinwell clinician can help identify which areas of your routine would benefit from education and adjustment. The titles below empower the reader to take an active role in preventing and managing chronic conditions. Many are available at libraries and as audio-books. If you are looking to make impactful and positive changes to your health, call 833-411-5469 or visit Kinwellhealth.com to schedule your appointment. Designed just for Premera Blue Cross and LifeWise members, come see what more personal primary care is all about.

"It was a great first visit!! Everyone was extremely friendly and made me feel very welcome. My doctor spent a lot of time listening to me, what issues I am having and coming up with a starting point. I will definitely be recommending the Redmond Kinwell!” -Redmond patient With timely appointments and a caring staff who listen, it’s easy to see why patients enjoy their primary care experience at Kinwell. Designed just for Premera Blue Cross and LifeWise members, see what more personal primary care is all about. Welcoming new patients! Schedule your appointment today! Kinwellhealth.com 833-411-5469

"Dr. Tonti-Horne is such a caring and competent provider. She really listens and is super smart. Best care from a doctor ever!" -Poulsbo Patient With timely appointments and a caring staff who listen, it’s easy to see why patients enjoy their primary care experience at Kinwell. Designed just for Premera Blue Cross and LifeWise members, see what more personal primary care is all about. Welcoming new patients! Schedule your appointment today! Kinwellhealth.com 833-411-5469

"I REALLY appreciate the ability to get an appointment scheduled on short notice. Staff was very professional and friendly. Dr. Park has studied my file before I came in. He was very thorough. Very nice facility too!" -Pasco Patient With timely appointments and a caring staff who listen, it’s easy to see why patients enjoy their primary care experience at Kinwell. Designed just for Premera Blue Cross and LifeWise members, see what more personal primary care is all about. Dr. Park is accepting both Spanish and English speaking patients at our Pasco clinic. Welcoming new patients! Schedule your appointment today! Kinwellhealth.com 833-411-5469

Lifestyle medicine is a new approach to primary care that emphasizes making healthy lifestyle choices. The American Journal of Lifestyle Medicine notes that many chronic conditions—diabetes, obesity, hypertension, heart disease—respond positively to changes in diet, fitness, and sleep. Clinicians who practice lifestyle medicine may prescribe changes to a patient’s daily routine instead of (or in addition to) medication. Sufficient changes to a patient’s lifestyle may even diminish hereditary conditions passed down from one generation to the next. If you are looking to make impactful and positive changes to your health, call 833-411-5469 or visit Kinwellhealth.com to schedule your appointment. Designed just for Premera Blue Cross and LifeWise members, come see what more personal primary care is all about.

A heart-healthy diet is the best way to prevent or reverse heart disease, including high blood pressure. Take a look at some of the recipes we recommend for a happy heart. Heart Healthy Recipes Show your heart some love, not just in February but all year long. Schedule an appointment with a Kinwell clinician to discuss any heart health concerns you may have. Designed just for Premera Blue Cross and LifeWise members, see what more personal primary care is all about. Kinwellhealth.com 833-411-5469